Tights & Leggings

As adults and especially as women we love the idea of getting fit, strong and sexy. looking our bes …

Wowsers your a dancer, that's amazing i hear your friends and perfect strangers say. You must be …

When I first started pole dancing, I was a fifteen year old girl with an eating disorder and a gorge …

The splits have to be one of the most difficult moves to master without injuring yourself but when a …